Step off the hamster wheel of always needing more focus. Let’s relax and let our creative brain clear the way through journalling
Can we escape the daily grind? And what does it mean to be in the here and now? We explore the incredible amount of pleasure that we can receive from our hands
What you start your morning with can make or break your day. Brighten up your everyday morning routine with these 6 killer habits
When is something an identity? And when is it a lifestyle choice? Let’s discover how to make our identities functional
Life is movement. And movement get’s introduced by tiny changes. It’s time to rebalance your life.
Life can get pretty messy at times. So let’s take some complicated situations apart and make life simple again. Simplifying is the answer.
Hé, Pssst. Looking for some quick distractions? I’ve got just the stuff right here!
Isn’t it strange that you can be stern or kind to yourself? Who is it that is being kind, and who is this entity being kind to? Read about my thoughts on the ‘self’