Why are we afraid of rejection, and how does our relation with ourselves shape our connection with others? Continue reading Connection starts with you
Life is movement. And movement get’s introduced by tiny changes. It’s time to take the next step. Continue reading Taking the smallest step
How is it that charity fundraisers often make us feel uncomfortable? We take a closer look at the word ‘no’ Continue reading Mastering rejection
Letting go of the mental clutter, creates space for creativity and new creation. Here is how to. Continue reading 6 ways to let go of your sh*t
Life can get pretty messy at times. So let’s take some complicated situations apart and make life simple again. Continue reading Untangle me!
Through exploring the question “Who am I?” we encounter a scary truth Continue reading I know your biggest fear
Walking the path of self-love towards taking better care of ourselves Continue reading You are worthy of any gift
How can we fully connect with our emotions, and those of others? We talk about the intelligence that is carried in your body Continue reading Everything starts with embodiment
Why is it that whenever we think we are finally able to just be happy, some new problem appears? Read my thoughts about the now. Continue reading Life is now!
What do being alive and feeling alive have in common? And how can meditation help us to feel more alive? Continue reading Information theory as a way of feeling alive