Being in touch with your essence is within reach, right now. Let’s make a journey and slow down
How can we fully connect with our emotions, and those of others? We talk about the intelligence that is carried by embodiment
What do information theory and feeling alive have in common? And how can meditation help us to feel more alive?
We live in a world dominated by the power of thought, directed by our monkey mind. How can we relate to our thinking in a skillful way?
In what way do you experience the world around you? Let’s talk about truth and perception
Isn’t it strange that you can be stern or kind to yourself? Who is it that is being kind, and who is this entity being kind to? Read about my thoughts on the ‘self’
Read about my epic battle with the procrastodragon and how we can use our emotions to slay him